Thursday, February 18, 2016

Warm Up - Enjoy the Benefits of Sauna

The benefits of Sauna have been known as far back as ancient times. Sweating is the body’s  natural way to heal & stay healthy. Far infrared sauna benefits the body by heating it directly causing a rise in core temperature resulting in a deep, detoxifying sweat at the cellular level, where toxins reside. 

Some of the benefits of Sauna are:

  • Blood Pressure Reduction
  • Improved Circulation
  • Detoxification
  • Weight Loss
  • Relaxation
  • Pain Relief
  • Wound Healing
  • Skin Purification
  • Cell Health
Schedule your sauna session at


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