Join me at Martha's Minute on Thursday, February 15, 2018 with special guest artist, Jerald Simon, of Music Motivation, to discuss The Healing Power of Music.
Saturday, February 3, 2018
The Healing Power of Music
Did you know that musical tones and frequencies have the ability to create healing? Studies have clearly shown that music helps us process emotions. Research has also shown that adding music therapy to treatment improves symptoms and social functioning among schizophrenics. Further, music therapy has demonstrated efficacy as an independent treatment for reducing depression, anxiety and chronic pain.It also has a positive effect on the body, It can produce direct biological changes, such as reducing heart rate, blood pressure, and cortisol levels. Music is among those lifestyle choices that may reduce